Discover Package

Discover Package

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Discover your 4th Discipline with Claire. 
Start to unlock your performance potential with a 1hr in depth complete body composition assessment plus a 1hr complete  performance nutrition assessment 

Session 1:

  • ISAK BODY COMPOSITION Profile Including:

    • includes 8 skinfold measures

    • 5 girth measures

    • 2 bone measures

    • height and weight

    • Complete analysis of your profile 

Session 2:

  • A FULL performance NUTRITION ASSESSMENT 

  • COMPREHENSIVE personalised DIETARY ANALYSIS (food and training diary)

  • Build a typical training day meal plan